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Benefits of Breathwork

Emotional release

Nervous system regulation

Stress and anxiety reduction

Reduce overthinking

Increase clarity

Improve connection to self 

Improve sleep

Reduce inflammation

Breath re-patterning

  • Connect with Emily

    Please text Emily 0475 866 434 to book or DM me on instagram @flowwithem

    15 min

  • 1:1 Breathwork Journey

    Please text Emily 0475-866-434 to book or DM @flowwithem on Instagram

    2 hr

    180 Australian dollars

  • 1:2 Breathwork Session

    2 hr

    210 Australian dollars

  • Breathwork Group

    Please text Emily 0475-866-434 to book or DM @flowwithem on Instagram

    Loading days...

    85 Australian dollars
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